LIFE IS IN THE TRANSITIONS
For most of us, life is not a linear journey but rather one shaped by ups and downs, with unexpected turns along the way. Sometimes these periods of change are welcome and positive, such as becoming a parent, getting married or starting a new job. At other times, however, unwelcome obstacles can throw us off track. It may be a redundancy, dealing with loss or struggling to recognise ourselves, as we move into our middle years and beyond.
A Personal Journey of Transformation
For me, midlife brought challenges I never expected. Balancing a career, family and the changes of this stage of life often left me feeling anxious, overwhelmed and unsure of myself.
But it also became a season of possibility. As my commitments shifted, I found space for rediscovery and personal growth.
Through my journey, I discovered tools and techniques that helped me move from merely surviving to truly thriving. Today, I feel healthier, happier and more fulfilled than I ever imagined - and nothing brings me greater joy than sharing these same strategies with other women, helping them to create lives they truly love.
My own transformation inspired me to train as a Positive Psychology Coach and now I'm passionate about supporting women as they connect with their true selves and step into their fullest potential.
Empowering Change and Growth
As a Positive Psychology Coach, I provide women with a safe and non-judgmental space to explore their thoughts, feelings, and aspirations, helping them make meaningful, lasting changes to their lives and work towards their desired outcomes.
My goal is to empower women to thrive, and enable the creation of lives which they love, by regaining confidence and a sense of balance.