LIFE IS IN THE TRANSITIONS
For most of us, life is not a linear journey but rather one shaped by ups and downs, with unexpected turns along the way. Sometimes these periods of change are welcome and positive, such as becoming a parent, getting married or starting a new job. At other times, however, unwelcome obstacles can throw us off track. It may be a redundancy, dealing with loss or struggling to recognise ourselves, as we move into our middle years and beyond.
A Personal Journey of Transformation
Midlife brought challenges I never anticipated. Balancing a career, family, and the changes of this life stage often left me feeling anxious, overwhelmed, and unsure of myself.
Yet as my commitments changed, I found unexpected space for rediscovery and personal growth. Over time, I uncovered tools and daily practices that helped me move from simply getting through each day to truly thriving, transforming what once felt like a difficult season into one filled with possibility.
Feeling healthier, happier, and more fulfilled than I ever imagined inspired me to train as a coach. Now, I’m passionate about sharing these same strategies with other women, supporting them to reconnect with their true selves, embrace their potential and step confidently into their next phase of life.
Empowering Change and Growth
As a Positive Psychology Coach, I provide women with a safe and non-judgmental space to explore their thoughts, feelings, and aspirations, helping them make meaningful, lasting changes to their lives and work towards their desired outcomes.
My goal is to empower women to thrive, and enable the creation of lives which they love, by regaining confidence and a sense of balance.